Alison, Stormie and I were summoned to a meeting at Stormie’s house by Lisa and Mitzi. We had no idea what was going on and all thought maybe we were in trouble – kind of like when you get called into the principal’s office. Not that any of us know what that feels like J Anyway, they informed us that they have decided to run the full marathon with us. Yep – you heard right. We tried and tried to talk them into doing it with us when we first started training but were met with big fat NO’s!! Every time we asked, it was a resounding NO!! When they first shared the news, Alison and Stormie let out a big scream and Alison jumped up off the couch! I sat there in disbelief LOL! I just couldn’t believe it. They also informed us that we all have shirts and that we will be running for "Team Higgie" - running for Ethan. What a wonderful surprise! Below is a drawing from Ethan and his idea on our shirts :)
Friday, February 10, 2012
Sunday, February 5, 2012
The Office
This whole running thing is beginning to feel like a job. We have to clock in, do the duty and clock out. We clock in at the storage sheds, run the necessary route, and head back to the cars to head home. We have our boss (aka JB) who keeps us in line, we have the competitive co-worker (aka Alison) who consistently makes us feel like we need to do more and then there’s me... not sure what role I have in this “job” but I tend to think of myself as the one who makes it seem so wonderful and enlightening, but then craps out when it comes right down to it. You know that co-worker? Yep, that’s me. J And you know that BIG work project that is due soon…well, that BIG project is our marathon... And it’ only 4 weeks away!
Monday, January 30 - 5 miles
If I ever decide to run 14 miles on Sunday and think I can run 5 more miles on Monday and consider that a good idea, would someone please slap me? As Alison said “we would never run a half marathon on a Sunday and then come back and run the next day” So, this was a hard run for me. The miles and also the wind were difficult tonight. It was really warm also. All 3 of us overdressed. Running north was very hot! We ran the storage shed route and wouldn’t you know it we were stopped by a train. It was going fast, so we only had to do a block circle before we were able to cross. JB and Alison ran well this night. They were joined on Washington by John and continued to the sheds. There was a big group for the 5:30 run, which is always great to see!
Wednesday, February 1 - 10 miles
Funny how we used to consider 10 miles to be a long run, now it’s just like a normal weekly run. It was over 60 degrees today, so we all had the opportunity to wear shorts! Yay! So, there was talk about us doing our 20 mile tonight since it was so nice out. Definitely didn’t have enough time to prepare mentally and also physically. And we could tell after our 10 miles we put in. There was a HUGE group of runners tonight; it was so exciting to see us filling up all the roads in Wellington! I think there were close to 20 runners tonight. It was so cool… And there were way too many for me to list off in this blog. It was such a gorgeous day to run that many took advantage of it. Run was a pretty typical run. We’ve been working on going through drink stops faster so that we’re not spending so much time. Our plan is to do the same at the marathon, so our goal is to train as close to the actual marathon timing as possible. Alison’s back is still giving her problems and her knee has been bothersome too. JB’s hamstring has also been hurting her a bit so she tried to tape it before the run and said she couldn’t really tell a difference. My knee still continues to hurt but it’s not too bad.
Thursday, February 2 - 5 miles
Once again, another great day for a run. We are still struggling with the feeling that this running is turning into something that we HAVE to do versus something we WANT to do. It will be nice to get that feeling back after this training. Alison has been diagnosed with tendonitis in her foot, so the doctor told her that she should rest before our 20 mile long run this week. So… she turned into Lance Armstrong and rode her bike beside JB and I J At one point, she started whistling on her bike as it was obviously not as hard as us pounding the pavement and JB sternly said “No Whistling”. Haha, she still wished she was running with us even though she couldn’t. We started slow, but JB and I ran the last 2 miles of this run fast. At one point, we were going 8:22 pace, which is unheard of for us. Not sure if we were just ready to be done or just felt good. Probably a little bit of both. Next up—20 miles!
Sunday, February 5 – 20 miles
Sunday, February 5 – 20 miles
We had planned to run our long run on Saturday, but it was cold and windy and so we decided to wait and run on Sunday when the weather was to be nicer. We were thankful we waited because it was such a better day! Well, this is our final long run before we taper into the final stretch before the marathon. So, not sure what is worse: the anticipation of the long run or actually running the long run. There is such a lifestyle change that goes into training. You have to make sure you eat the right things, make sure you wear the right clothes, make sure you take the right stuff to fuel you on the run and make sure you just keep those legs going when they are screaming at you to stop!
We started at the Jr. High with me, JB, Alison, Kitchel, Trey, Dave and Dr. Anders was there. We only saw him for like 2 minutes and then he was off. Dave and Dr. Anders had run 15 miles before they even got to the Jr. High at a 7:45 pace! Wow. At 12 miles, DeAun, Cassie and Maria joined us. And as we ran into Carroll Glass, we realized that there were signs. Kim had made us signs and they were so cute and so inspiriting! I took a picture of it and it’s below. Then when we turned on Vandenberg to B Street, there was another one! We touched it as we ran by it. So thoughtful and we appreciate it so much! Love our fellow runners! Mitzi and Lisa joined us at 14 miles, we love when they run with us because we miss them so much! Dave decided to quit about 27 miles in on his run---wow! That's just crazy. But he did it. Kitchel and Trey dropped off at mile 16 and Cassie and DeAun went to C Street and back to Carroll Glass. It’s not easy running these long miles. It takes so much out of you physically and mentally. When new runners join us along the route or drive by us and honk or yell things, it gives us such a burst of energy. Not energy as in we run faster, but energy where you feel like maybe you can actually do it. It really is something only you will know if you ever experience it. Shawn Becker joined us for the final 3 miles. Even though I personally couldn’t speak to him until we were at the water stop, we definitely enjoyed having him there too! JB was all smiles this run. She kept us in check with our water stops and felt really good. She is an inspiration because running just seems so easy for her. Alison was quiet for the last 4-6 miles. Her back is really hurting her. She is still ahead of all of us though, she is so strong mentally and physically both. I struggled a bit this run, but I always tend to struggle. But the most important thing is that I made it without walking. Our total time which included drink stops was 3 hours and 51 minutes. We have set our goal for 4 hours and 30 minutes for our marathon time and I feel like we may be able to do it. But if we are under 5 hours, that is good enough in my book.
We did it!!! We made our final long run and we are all still alive. It is such a mental game this running business. The power of positive thinking really helps you through those tough miles. Running seems to be over 90% mental and if you get down on yourself and think you can’t do it, and then you won’t. But if you feel like you can make it and think you can, you will. When I coach my middle school track and cross country athletes, one thing I teach them is that when it gets tough, you need to think of one word that you will say to yourself either out loud or in your mind that will help push you when it feels hard. I asked JB and Alison to come up with their words this morning and JB’s word was “believe”, Alison’s word was “determined” and my word was “strong”. I think that sums our running experience “believe, determined and strong” ---that’s what we are and our road on this journey to run our marathon. Now we taper and get ready to race!
Quote for the Day: “Distance is one of the only things in life you can truly earn. Anyone can give you nine pies, but no one can give you nine miles. Nine miles you have to take. “
- Marc Parent
Awesome Signs 2-5-12 Love ya Kim!
Wednesday, February 1, 2012
Just another week of running...
Well, we had to change this week's schedule again because Caden had a wrestling meet on Saturday, so we ran 5 Tuesday, 9 Wednesday, 14 Friday and 5 Sunday. Our Tuesday run was a lonely run, as it was only the three of us. It was neither a good run or a bad run, it was just a run. It seems like when we are this far into our training we just seem to drudge through some of the runs as if it were our job. We just show up and do what we need to do to get to our goal.
Wednesday was our 9 miler and it still surprises me how "easy" this distance seems now. I remember when we were training for our halves, the 9 mile run was an obstacle. Not it's just another "short" run that we do during the week to prepare for a long one. We had several join us on this run...Mitzi and Carmen also ran 9, Lisa ran 6.5, and I think Anna ran 5 and Dawn ran 7 or 8.
Then comes Friday - I remember telling JB that this 14 miler would feel good after the long 18 miler...WRONG!!! It was extremely windy and it didn't let up for the entire run. The 3 of us plus Jen and Jeannette started at the old Jr. High. Dawn, Anna and Jenny met us on Washington about a mile and a half in. At our 6 mile water stop, poor Stormie was having a very hard time breathing (still sick) so, after we all pleaded for her to stop and go home, she finally conceded. It was a good thing she did, we couldn't even talk to each other the rest of the way because it was so windy and we were just fighting every step of the way. I know I heard Dawn say that this was her toughest run to date, and it was one of my toughest. I have been trying hard to nurse my back, but that wind played havoc on it. I started hurting 6 miles in and hurt the rest of the time. Poor JB was trying to talk to me to keep my mind off of it, but I couldn't even answer her I was so close to tears. But, we finished the full 14 miles without walking, and I consider that a win no matter how ugly it was!
Sunday was such a beautiful day! The sun was shining, no wind and pretty warm for the end of January. As beautiful as it was, it didn't make the run any easier. JB and I both commented that our legs felt like lead. Stormie, on the other hand, showed up all smiles and informed us she was ready to hit the road and run 14 to make up for Friday! JB and I ran our 5 and left Stormie to run another 9 by herself. That was hard, as we are used to running together. We know how hard it is to run by yourself with no one there to talk to or keep pushing you. But she was dead set on getting her mileage in, and by gollie she did. She is very strong willed, and when she sets out to do something there is nothing stopping her!
At this point, I think we are all just ready to be finished training and run the darn race! If there was one close, I would run it tomorrow just to be done!! The emotional roller coaster that you go through is just as draining as the actual running. After the 18 mile run, I felt awesome, and was convinced that I could go the distance with out hesitancy. Then after the 14 miler, I have doubts again. I now know why only 1% of the population are crazy enough to complete a full marathon. What I don't know, is why I thought I should be one of them!! We have such a great group of runners, that give us support with every move we make. I know I speak for all 3 of us when I say we couldn't be doing this without all of them. We love you all!!!!!
-Alison
Quote for the day: "Every person who ever achieved greatness crossed the bridge of self-doubt"
- unknown
Wednesday was our 9 miler and it still surprises me how "easy" this distance seems now. I remember when we were training for our halves, the 9 mile run was an obstacle. Not it's just another "short" run that we do during the week to prepare for a long one. We had several join us on this run...Mitzi and Carmen also ran 9, Lisa ran 6.5, and I think Anna ran 5 and Dawn ran 7 or 8.
Then comes Friday - I remember telling JB that this 14 miler would feel good after the long 18 miler...WRONG!!! It was extremely windy and it didn't let up for the entire run. The 3 of us plus Jen and Jeannette started at the old Jr. High. Dawn, Anna and Jenny met us on Washington about a mile and a half in. At our 6 mile water stop, poor Stormie was having a very hard time breathing (still sick) so, after we all pleaded for her to stop and go home, she finally conceded. It was a good thing she did, we couldn't even talk to each other the rest of the way because it was so windy and we were just fighting every step of the way. I know I heard Dawn say that this was her toughest run to date, and it was one of my toughest. I have been trying hard to nurse my back, but that wind played havoc on it. I started hurting 6 miles in and hurt the rest of the time. Poor JB was trying to talk to me to keep my mind off of it, but I couldn't even answer her I was so close to tears. But, we finished the full 14 miles without walking, and I consider that a win no matter how ugly it was!
Sunday was such a beautiful day! The sun was shining, no wind and pretty warm for the end of January. As beautiful as it was, it didn't make the run any easier. JB and I both commented that our legs felt like lead. Stormie, on the other hand, showed up all smiles and informed us she was ready to hit the road and run 14 to make up for Friday! JB and I ran our 5 and left Stormie to run another 9 by herself. That was hard, as we are used to running together. We know how hard it is to run by yourself with no one there to talk to or keep pushing you. But she was dead set on getting her mileage in, and by gollie she did. She is very strong willed, and when she sets out to do something there is nothing stopping her!
At this point, I think we are all just ready to be finished training and run the darn race! If there was one close, I would run it tomorrow just to be done!! The emotional roller coaster that you go through is just as draining as the actual running. After the 18 mile run, I felt awesome, and was convinced that I could go the distance with out hesitancy. Then after the 14 miler, I have doubts again. I now know why only 1% of the population are crazy enough to complete a full marathon. What I don't know, is why I thought I should be one of them!! We have such a great group of runners, that give us support with every move we make. I know I speak for all 3 of us when I say we couldn't be doing this without all of them. We love you all!!!!!
-Alison
Quote for the day: "Every person who ever achieved greatness crossed the bridge of self-doubt"
- unknown
Monday, January 23, 2012
THE BUDDY SYSTEM
This week was a BIG week for us. We did 4 Tuesday, 9 Wednesday, 5 Thursday and 18 on Saturday. This was a total of 36 miles for us this week – the most so far on our training.
Tuesday, January 17-4 miles: Wouldn’t you know it – yesterday the weather felt like spring and today its old man winter. With that being said, we elected to run on the treadmill instead of fighting the wind and cold outside. I shouldn’t complain too much because we have been extremely lucky with the weather this winter. We all had great runs on the treadmill (if there is such a thing). We feel very fortunate when we can get off the treadmill and feel good since all of us despise it!
Wednesday, January 18-9 miles: YAY!! I’m finally back to running with my peeps! After running my last 3 runs on the treadmill, I was so excited to run with someone. I was so giddy – felt like a little kid LOL! It’s amazing how much easier it is if your mind is prepared for it. Well, I wouldn’t say “easier”, just not as challenging. Steve, Dawn and Stephen joined us for part of our run tonight. Stephen is such a strong runner – he’s always a few blocks ahead of us. Of course, it helps that he’s 18 – he’s got youth on his side J Alison’s back continues to give her problems and hopefully a few more visits with Turpin will fix her up. I’m thinking a massage at Healing Waters would do us all some good!! Stormie wasn’t mentally prepared for this run so she struggled a little. That’s where the “buddy” comes in handy – when one person isn’t feeling it, the other person is there to help pick you up. Whether it’s running right beside you, talking to keep your mind off the running or making a pit stop with you – it’s much better to run with a buddy. I don’t know how those runners do it alone. I’m so thankful for my running partners.
Thursday, January 19-5 miles: It was just me, Alison and Stormie on this run tonight. While we know we’ll be doing the marathon by ourselves, we sure do miss our fellow runners on our training runs. All of us felt “ok” during this run – not great, but not horrible either. Sometimes the shorter runs are harder than the longer runs. It seems like it takes us all about 3 miles before we feel like we’re in the groove of running. Just want to say GREAT JOB to the girls training for a half who ran their longest run tonight of 8 miles – you girls did awesome and should be very proud of yourselves!
Saturday, January 21-18 miles: 18 miles…I don’t even know where to begin. Let’s start with the weather – the winter weather. It was very, very cold but thankfully not too windy. When we started at 9:00, it felt 4 degrees outside. Really? 4 degrees?? I was completely stressed by the weather more so than running 18 miles. Stormie made a mad dash to Wal-Mart to buy some last minute winter weather supplies – mittens, ski mask, hand warmers. We were prepared and had multiple layers of clothing on. We had a good group to start the run – Debbie, Andy, DeAun, Casha, Kitchel, Jeannette, Jen, Trey and the 3 of us. While the girls ran between 4-7 with us, Trey stayed with us until mile 10ish. We were joined at mile 7 by Dawn and Anna. YAY – fresh faces J Anna ran 5 miles while Dawn finished the route with us. We were joined at mile 14 by Mitzi, Carmen, Cassie, Yvonne, Ryan, Cammy and John – once again it was GREAT having fresh faces especially for the last 4 grueling miles. And when I say grueling…I mean grueling. I just don’t know how runners do this – seriously??? 18 miles??? My last 4 miles was tough but the last 1-2 was HORRIBLE!! Why do I make these routes with hills at the ends? Now mind you, they aren’t huge hills but the slightest inclines will kill your legs after you’ve already done 16 miles. At one point, we turned the corner and I groaned because of the upcoming hill. Dawn and Alison were with me and just smiled. The last ½ mile was the worst for me. I wanted to walk SO bad, but my running drill sergeants (Dawn, Alison) wouldn’t let me. Dawn kept telling me I would feel worse if I stopped to walk and I tried really hard to convince her I thought I would feel better. If it weren’t for them, I would’ve walked. I’m not sure whether to say thank you or yell at them LOL! They finally picked up their pace at the end and finished strong as I promised not to walk. Ryan was there to finish with me. When I finished, the tears came – tears of anguish, tears of anger. I have never struggled that bad and it really upset me. Of course, I didn’t cry for long because I couldn’t breathe LOL! Oh and I also said rather loudly “That was *bad word* hard”. I’ll spare you the word I said. Now the doubting continues – how in the world can I do another 8.2 miles? My legs were done – I mean done as in D – O – N – E done!! Alison and Dawn finished strong and Stormie was just behind me. Alison felt good and could’ve gone on – really?? WOW – she continues to get stronger. Stormie did awesome especially since she’s still not 100% healthy and she missed the 16 mile run. She went from running 14 to 12 to 18 – she’s amazing!! Oh how I wish I could write this blog and say I felt ready to run this marathon, but unfortunately I can’t. We still have a few weeks of training left so hopefully I’ll be ready…YIKES!!!
Quote for the day: "The power of people that believe in you and encourage you to chase your dreams is a tremendous gift"
- Unknown
- Unknown
Tuesday, January 17, 2012
Just keep on runnin'
I’M BAACCKK!! So excited to be back running this week! It’s amazing how you miss the pain that comes with running when you can’t do it J I also think we should’ve all invested stock into Kleenex last week because I went through 4 giant boxes! Did you know that if you get the red ring around your nose from blowing it so much that you should put Neosporin on it? I had no idea, but it worked. Thanks Dr. Will!
This week, we have to fit in a 5 mile, 8 mile, 4 mile and a 12 mile long run. JB is leaving us and going to soak up the sun in Cancun this week, so we had to rearrange our schedule a bit.
Monday – 5 miles - this was a fast 5 mile run. JB, Alison and I were joined by Lisa, Jamie and Jen. What a blessing to be able to run in January on a 55 degree day! JB and Alison finished fast at around a 9:10 pace, followed by Jen (who did AWESOME!!) and myself and Jamie. Lisa finished a 2.5 mile run and she did awesome too! Good run.
Tuesday – 8 miles - With the upcoming colder weather, we considered running our 12 mile run this night, but thought we’d see how 8 miles felt first. Once again, we had amazing weather for our run. JB, Alison and I started at the old Jr. High building and were met by Jenny. On Washington, we were joined by Dawn, John and Anna. It’s always a blessing and a curse to see these faster runners. We are blessed to see them because we love them so much, but cursed because we know we are in for a faster run. Funny, we always talk about that, but we always keep up with them in some fashion. So… maybe we are faster than what we think? Although they probably slow down for us! Makes us feel accomplished either way. J After 8 miles, we decided going 8 was plenty far and we would hold off on 12 until Thursday.
Thursday – 12 mile long run – Well, since it was freezing cold and blowing 30 mph, we decided to flip flop our runs so that we would do our 4 mile run tonight and then do the long run this weekend. Unless you’re superwoman aka JB who decided to run 12 miles on a treadmill!!! How the heck do you run for 2 hours on a treadmill? Only if you’re JB and you’re awesome! Wow… Alison and I did our 4 mile run on the treadmill and for me it was ridiculously hard. Alison said she felt good, and JB said it was brutal to run that far on a treadmill. Feel like a giant hamster running in a wheel when we have to run on the treadmill with nothing to look at. It's so difficult! I guess treadmill running works on that mental strength that we'll need for that our 26 miles? Positivity!
Saturday – 12 mile long run – Gorgeous day to run this Saturday. We started at 9 am from the Jr. High. Myself, Alison, Kelli Barton, Jen and Jeannette began the route. Running down A street we ran into the 7 mile group and they were kicking butt!! So great to see so many running on Saturday mornings. Whether it's a few or 7 miles, good to get out and do it! High fives to Lisa, Carmen and Mitzi as they were finishing up their 7 miles. AWESOME! We were joined by Anna, Dawn and Jenny about 1 mile in. Kelli, Alison and I ran the full 12, the others ran 4-6 miles. We love to have people join in with us during our long runs as it gives us something to look forward to. Especially if we have new runners at the end of our long run, it helps the time/mileage go by much faster. We finished our 12 mile run in under 2 hours of total running time (we didn't include drink stops) Alison is still having back pain and trying to figure out how to make that better. Although Doc Gill says she needs to work on getting her butt muscles stronger :) Funny how certain muscles affect us in different ways? Kelli finished 12 with us and this was her longest run ever. She did awesome! And she helped motivate me at the end when I was dying. I did walk a few times this run. Wind was brutal, but I was OK with walking as I just felt like I had to at the time. Sometimes you just feel like you need to walk and it depends on how you feel mentally whether or not you beat yourself up about it. Sometimes when you give in to your mind telling you that you must walk, you kick yourself later. Other times, you accept what it is and move forward. Next week is our longest mileage week. We will be running a 4, 9, 5 and an 18 mile long run....AHHHHH!! Wish us luck :)
Quote for the Day: "There's no magic to running far or climbing Everest. Endurance is mental strength. It's all about heart."
- Bear Grylls
Quote for the Day: "There's no magic to running far or climbing Everest. Endurance is mental strength. It's all about heart."
- Bear Grylls
Monday, January 9, 2012
In Sickness and In Health
This week was our 11th week of training, and it was an interesting one. Stormie developed a severe sinus infection which kept her from running all week. She actually started feeling sick last Saturday on our 15 mile run, and ran it sick!! Stormie, you are awesome! Our schedule showed a 4 mile run on Tuesday, an 8 mile on Wednesday, and another 4 miles on Thursday. We changed it up a bit and did 4 on both Tuesday and Wednesday, and did our 8 miler on Thursday. Our Tuesday, Wednesday runs were nice – Jeanette joined us on Tuesday, and Dawn, Steve, Steven and Lisa joined us on Wednesday. We finished both of those at about a 9:22 pace. On Thursday, JB and I were both bummed because we were the only two running. We always like to have someone else with us so they can talk to us. About a mile in to the run we saw Jenny running towards us, and I believe we both cussed because we knew we were about to run a lot faster! (I know….we are never happy). At around mile 3.5 we see Dawn coming our way, and again knew we were in deep trouble with Jenny and Dawn both running with us. That run actually felt good to both JB and I, as we finished in a 9:18 pace and commented on how “easy” it was.
Saturday, I woke up not wanting to run at all. In fact, I seriously thought about throwing in the towel. I knew I couldn’t disappoint my partners, so I decided to load up on breakfast and get mentally prepared. This is probably the most scared I have been before a run, as I remembered how I felt last week after the 15 miler. We started our run at 8:00 and there were 15 runners at the start line!!! I love our group!!!! Kitchel, Kelli, and Trey did the first 8 with us and then Jeanette and Jen did the last 8 with us. We ran the first 12-13 miles at a consistent 9:30 pace, but then slowed at the end, and finished at a 9:42 pace. It actually was a better run for me than the 15 miler. I felt pretty strong at the end and not so sore. JB, on the other hand struggled at the end, but finished right there beside me. (She is so tough) For some reason, I feel like I have made it over the hump, and can finish this crazy thing. When you talk to me after the 18 miler, it could be a completely different story! It is so funny how, with running, some days you feel like you can run for ever, and others you struggle from the first step.
Next week, will be a recover week with lower mileage, so that will feel good. Stormie will also be back with us!! We sooooo missed her. Until next time…..
-Alison
Quote of the Day: "Some people think about making it happen and others make it happen."
- Unknown
Sunday, January 1, 2012
Holiday treats and running
This week we had 3 miles on Tuesday, 7 on Wednesday, 4 on Thursday and 15 on Saturday. Yep – 15!! YIKES!!
Tuesday, December 27
Alison, Stormie and I met at Eisenhower for our 3 miles. This run was a struggle for me. It felt like we were sprinting the first mile, but when I looked at my watch we were going at a 9:30 pace. It sure felt much faster to me. I really overindulged through the Christmas holiday and I think my body was telling me about it. When will we (I) learn that what we eat and drink directly affects our training?? Sure was hard to pass up the peanut butter balls and peanut clusters though. Alison once again felt great and was off – she had to weave back and forth on the road so that Stormie and I could catch up with her. Thank goodness Stormie was there with me to keep me going. It’s amazing all the things that were going through my mind as to why I was struggling. Of course I thought about all the candy that I had eaten and the beverages I enjoyed, but also I freaked out a little because I didn’t have my IPod. Keep in mind that we haven’t been using our IPods, but I ALWAYS wear it just in case I need it. Before the run I thought to myself, “it’s just 3 miles, don’t even take your IPod” – boy was I wishing I had it. I won’t do that again.
Wednesday, December 28
Why? Please tell me why!! Why is one run so difficult and the next run manageable? I really struggled during yesterday’s 3 mile run and was fine during tonight’s 7 mile run. Of course, our pace during our run tonight was quite a bit slower than the 3 miles so maybe that was the reason. I also feel like I don’t get into the groove of running until after about 3 miles so maybe that was the reason. Or maybe it’s just all mental as most of the running battles are. It’s quite a battle with yourself as you not only prepare for a run, but also do the run. We rely on each other’s support when the battles become tough and hope that all 3 of us don’t struggle at once. We’re starting to question our training schedule and are trying to decide if running 20 miles is enough. Do we do 22 or even further or do we stick to the training schedule? We’ve decided to call on our friends that have been through this and make our decision once we receive their input. We’ve heard from almost everyone that’s done a full that the last 6 miles are brutal so maybe if we go 22 during training, the last 4 will only be the most brutal. Are you kidding me – I’m thinking 26.2 miles will be brutal!
Thursday, December 29
MUSIC!! We haven’t been using our IPods lately because we have been trying to talk more. When you talk, it really does make the time go by faster and you don’t think about how your legs are tired. We absolutely love it when we are joined by other runners (especially Kitchel) because we talk the entire run. Although some don’t like to talk (Dawn) – we make them anyway. But…at mile 2.5 during the 4 mile run tonight, I decided to put my earphones in and crank up the music. WOW – I have really missed my music. I don’t put both earphones in, just in case Stormie or Alison talk. I like to keep one ear open so I can hear them or hear oncoming cars LOL! It’s just amazing to me what a little upbeat music will do to your run. We all felt a little sluggish during this run and I think it’s because we had 3 straight days of running. That’s what our training schedule calls for, but sometimes we have to change our days around. This was the first time in a few weeks where we ran like this. Alison was always a few steps ahead of me and Stormie and really kicked it in gear the last ¾ mile – she could see the end in sight and wanted to be done. Let’s hope we all can finish that strong after running 26 miles and can pick it up the last .2 miles. We’ve had a very strange week of running. This is really the first time I can remember that we’ve all struggled so much. Mine was more physical while Alison and Stormie have struggled mentally. It’s really starting to become a reality what we are embarking upon. We’ve asked for advice from our fellow marathon runners and we are glad we did. Do we only (ONLY!!) run 20 miles as our training schedule says? Do we try and run 22 just to help our mental issues? Should we bump up our mileage starting now? So many questions!! We did receive some excellent advice from those who have done this before and some very encouraging and inspiring words. I’m sure we’ll lean on them several more times during this journey. If you think running a marathon is all about running, you are wrong. You have to get your mind wrapped around it first, and then it’s just left, right, repeat…right Dave?
Saturday, December 31st:
Today was our long run – 15 miles. This was our longest run EVER! I’ve always tried to look at the long runs in 2 mile increments. Our water stops are about every 2 miles so I just tell myself to make it to the next water stop. We did the 7.5 mile route starting from the donut shop twice. The first leg we were joined by Jeff and Kitchel. 9th street hill going to our last water stop. I wanted to walk so badly and then I could hear Jeannette “you’re almost there – keep pumping your arms”. I couldn’t stop then. Or Kitchel talking Alison and I through mile 14 – couldn’t have made it up Lincoln Street or against the wind on C without Kitchel.
So now the doubting really starts to set in. My knees were really hurting after this run – could I really run another 11.2 miles? Not at this point! Before this run, we were thinking (hoping) we could run the entire race and only walk through the water stops. After this run, I’m thinking I’ll have to do some walking. So does that make me a true marathon runner? Will I be ok with myself if I walk some of it? Does it really matter if I walk some? It’s 26.2 for goodness sakes!! I think this is where I should remind myself that if it was easy, everyone would do it. It takes guts, courage, stamina and a little bit of insanity to run a marathon and we are going to do it!! -- JB
Quote of the day: "We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort."
- Jesse Owens
Tuesday, December 27
Alison, Stormie and I met at Eisenhower for our 3 miles. This run was a struggle for me. It felt like we were sprinting the first mile, but when I looked at my watch we were going at a 9:30 pace. It sure felt much faster to me. I really overindulged through the Christmas holiday and I think my body was telling me about it. When will we (I) learn that what we eat and drink directly affects our training?? Sure was hard to pass up the peanut butter balls and peanut clusters though. Alison once again felt great and was off – she had to weave back and forth on the road so that Stormie and I could catch up with her. Thank goodness Stormie was there with me to keep me going. It’s amazing all the things that were going through my mind as to why I was struggling. Of course I thought about all the candy that I had eaten and the beverages I enjoyed, but also I freaked out a little because I didn’t have my IPod. Keep in mind that we haven’t been using our IPods, but I ALWAYS wear it just in case I need it. Before the run I thought to myself, “it’s just 3 miles, don’t even take your IPod” – boy was I wishing I had it. I won’t do that again.
Wednesday, December 28
Why? Please tell me why!! Why is one run so difficult and the next run manageable? I really struggled during yesterday’s 3 mile run and was fine during tonight’s 7 mile run. Of course, our pace during our run tonight was quite a bit slower than the 3 miles so maybe that was the reason. I also feel like I don’t get into the groove of running until after about 3 miles so maybe that was the reason. Or maybe it’s just all mental as most of the running battles are. It’s quite a battle with yourself as you not only prepare for a run, but also do the run. We rely on each other’s support when the battles become tough and hope that all 3 of us don’t struggle at once. We’re starting to question our training schedule and are trying to decide if running 20 miles is enough. Do we do 22 or even further or do we stick to the training schedule? We’ve decided to call on our friends that have been through this and make our decision once we receive their input. We’ve heard from almost everyone that’s done a full that the last 6 miles are brutal so maybe if we go 22 during training, the last 4 will only be the most brutal. Are you kidding me – I’m thinking 26.2 miles will be brutal!
Thursday, December 29
MUSIC!! We haven’t been using our IPods lately because we have been trying to talk more. When you talk, it really does make the time go by faster and you don’t think about how your legs are tired. We absolutely love it when we are joined by other runners (especially Kitchel) because we talk the entire run. Although some don’t like to talk (Dawn) – we make them anyway. But…at mile 2.5 during the 4 mile run tonight, I decided to put my earphones in and crank up the music. WOW – I have really missed my music. I don’t put both earphones in, just in case Stormie or Alison talk. I like to keep one ear open so I can hear them or hear oncoming cars LOL! It’s just amazing to me what a little upbeat music will do to your run. We all felt a little sluggish during this run and I think it’s because we had 3 straight days of running. That’s what our training schedule calls for, but sometimes we have to change our days around. This was the first time in a few weeks where we ran like this. Alison was always a few steps ahead of me and Stormie and really kicked it in gear the last ¾ mile – she could see the end in sight and wanted to be done. Let’s hope we all can finish that strong after running 26 miles and can pick it up the last .2 miles. We’ve had a very strange week of running. This is really the first time I can remember that we’ve all struggled so much. Mine was more physical while Alison and Stormie have struggled mentally. It’s really starting to become a reality what we are embarking upon. We’ve asked for advice from our fellow marathon runners and we are glad we did. Do we only (ONLY!!) run 20 miles as our training schedule says? Do we try and run 22 just to help our mental issues? Should we bump up our mileage starting now? So many questions!! We did receive some excellent advice from those who have done this before and some very encouraging and inspiring words. I’m sure we’ll lean on them several more times during this journey. If you think running a marathon is all about running, you are wrong. You have to get your mind wrapped around it first, and then it’s just left, right, repeat…right Dave?
Saturday, December 31st:
Today was our long run – 15 miles. This was our longest run EVER! I’ve always tried to look at the long runs in 2 mile increments. Our water stops are about every 2 miles so I just tell myself to make it to the next water stop. We did the 7.5 mile route starting from the donut shop twice. The first leg we were joined by Jeff and Kitchel. 9th street hill going to our last water stop. I wanted to walk so badly and then I could hear Jeannette “you’re almost there – keep pumping your arms”. I couldn’t stop then. Or Kitchel talking Alison and I through mile 14 – couldn’t have made it up Lincoln Street or against the wind on C without Kitchel.
So now the doubting really starts to set in. My knees were really hurting after this run – could I really run another 11.2 miles? Not at this point! Before this run, we were thinking (hoping) we could run the entire race and only walk through the water stops. After this run, I’m thinking I’ll have to do some walking. So does that make me a true marathon runner? Will I be ok with myself if I walk some of it? Does it really matter if I walk some? It’s 26.2 for goodness sakes!! I think this is where I should remind myself that if it was easy, everyone would do it. It takes guts, courage, stamina and a little bit of insanity to run a marathon and we are going to do it!! -- JB
Quote of the day: "We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort."
- Jesse Owens
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